JasonChe Lawrence

Jason Che Lawrence is a Health and Wellness writer from the Caribbean country of Trinidad and Tobago who specializes in Food and Nutrition topics. He completed a BS in Family and Consumer Sciences at the University of the Southern Caribbean where he developed a passion for vegan/vegetarian cooking. When he isn’t writing he enjoys cooking, singing, and the occasional glass of wine

Parents

Best Vitamins and Hair Supplements for Women

Jan 24, 2023| by Jason Che Lawrence

Hair vitamins for women can prolong thinning and aging hair. From essential ingredients to the best supplements, here's what to look for.

Teenagers

Healthy Diet Tips for Teens

Jan 5, 2023| by Jason Che Lawrence

Establishing healthy diets for teens is important for their overall health. In this article we look at healthy eating tips.

Parents

The Best and Worst Foods to Eat During Pregnancy

Jul 18, 2022| by Jason Che Lawrence

Having a pregnancy diet plan in place can ensure that you and your baby are getting the proper nutrients. Learn about the best and worst foods to eat here.