Having a pregnancy diet plan in place can ensure that you and your baby are getting the proper nutrients. Learn about the best and worst foods to eat here.
JasonChe Lawrence
Jason Che Lawrence is a Health and Wellness writer from the Caribbean country of Trinidad and Tobago who specializes in Food and Nutrition topics. He completed a BS in Family and Consumer Sciences at the University of the Southern Caribbean where he developed a passion for vegan/vegetarian cooking. When he isn’t writing he enjoys cooking, singing, and the occasional glass of wine