Krista Bugden worked as a Rehab Exercise Expert at a physiotherapist clinic in Ottawa, Canada for four years. She has an Honours Bachelor Degree in Human Kinetics from the University of Ottawa. She uses her extensive knowledge in this area to educate others through well-researched, scientific, and informative articles. Her passions include helping others and inspiring each person she meets to get the most out of their life.
What is a healthy relationship? Find out how to keep your teen safe by talking to them about healthy relationships vs toxic relationships.
Commom food allergies among toddlers include peanuts, milk and eggs. If your child shows symptoms such as a rash, they should have a toddler allergy test.